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On the Verge: Wake Up, Show Up, & Shine
by Cara Bradley, Founder of Verge BodyMind
Cara Bradley’s debut book, revealing how to experience “high-definition, high-voltage living” on purpose, every day.
“On the Verge is about showing up and fully experiencing what and who you already are.” – Congressman Tim Ryan (D-OH), Author of A Mindful Nation
“A must-read for anyone who is passionate about peak performance at home, work, and at play.” – Jay Wright, head coach of Villanova University men’s basketball 2016 NCAA National Champions
Check out more about ON THE VERGE
ON THE VERGE Free Mobile Companion App
With Audio and Video Practices to feel AWAKE & FULLY ALIVE!
Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more.
Cara is a yoga and meditation teacher and former pro-skater having devoted more than three decades to personal transformation. She is the founder of Verge BodyMind, the non-profit Mindfulness Through Movement and presents at conferences and retreats.
Check out our On Demand content
Take your daily Verge class wherever you are with our streaming Verge On Demand videos. You can practice yoga 24 hours a day 7 days a week from home, on the road or at the shore. Your favorite classes – Flow, Stability, Stability Plus, Foundations and lots of short practice extras. Daily, monthly, quarterly and yearly options available.