The Verge Experience

Strong. Calm. Clear.



  • Prime

    Intelligent functional movement. Build muscular strength, joint stability, and mental clarity in our non-heated bodymind practice offering “prime” yoga poses essential for overall wellbeing.

  • Stability

    Your complete all-levels bodymind practice – where mindfulness training meets functional movement. Stability builds strong bodies and clear minds.

  • Flow

    Synchronize your mind and body with breath and dynamic movement in this cleansing and invigorating moving meditation.

  • Gentle

    Unwind and give yourself the gift of peace and calm in this nurturing all-levels yoga class. An ultimate yoga experience including a slow, dynamic standing warm-up, restorative and yin yoga poses, breathing practices and meditation.

  • Mindfulness Training

    Systematic practices to elevate and sustain your mindful awareness. Mindfulness practices have been scientifically proven to reduce stress and enhance your sense of clarity and vitality.