Get Ready to Feel Great!
Take a big exhale as you enter the doors to Verge BodyMind. You are about to get your first sense of what we call the Verge Experience. You will sense it in the warm greeting you receive from our staff and teachers and you will see it on the faces of our students as they walk out of our classes relaxed, smiling and yes, sweaty.
If you are new to bodymind practices, let us guide you.
Brand New Beginner
If you are a complete “newbie”, then our Brand New Beginner (BNB) program is the best place to start. Our BNB Series includes 4 instructional classes and an unlimited month class pass. Our BNB program is designed to build a strong foundation for a life long, successful yoga practice. It teaches the fundamental principles of yoga-based movement and why Verge BodyMind offers your a complete system of wellness.
Want to Start Today?
If you want to get started right away you are always welcomed to drop into any Prime or Stability class.
New to Verge Special
Intelligent Functional Movement. Build muscular strength, joint stability and mental clarity in our non-heated bodymind practice offering variations of “prime” yoga poses essential for overall wellbeing.
What is the difference between Prime and Stability? Prime is non-heated, offer more variations, and is not the poses in every class.
Build physical and mental stability in this invigorating class designed to challenge beginner to advanced students. The focus on breath and alignment principles fosters strength and clarity. The consistency of the practice promotes a deep sense of healing and well-being. Perfect for athletes.