Welcome to Verge BodyMind!


We understand that life is busy, your time is limited, and you want to optimize how you strengthen your mind and body. At Verge we push the boundaries of movement, mindfulness, and interval strength training to offer you the most effective and innovative set of practices to be clear and confident, to have more energy, and to feel fully alive. This is the Verge Experience—synchronizing your mind and body through movement and stillness. This is the Verge Experience—unblock, unfold, and unleash.

 

Carpe diem!

 

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Cara Bradley

Founder

Getting Started


If you are New to Verge Yoga, let us guide you as to how to get started and which classes may be best for you.

Let’s get started! >

The Verge Experience


Experience Yourself beyond your busy mind.

Learn more about the Verge Experience! >

Build Your Own Verge Experience


New to Verge? Let’s us help you create your own Verge Experience.
Start Here! >

Our Center, Our Community


Coming to Verge is like Coming Home.

See why! >

Our Team of Teachers


Consistency and Excellence are two of the qualities which set Verge apart. Our Team of Teachers are simply the best.

Check out our team! >