Beginner Programs


Verge BodyMind cares deeply about our beginner yoga students. We want you to have an empowering first yoga experience and thus have created various programs to support you.

Our most committed students are those that continually return and repeat our Beginner Programs. For instance, many students take our Brand New Beginner Series a few times or attend our Foundations class once per week.

Staying in a beginner’s mindset will help you to create the strong foundation necessary to practice yoga for the rest of your life!

Register for the Brand New Beginner Series Here.


Verge 101 – Have Questions about our bodymind practices? Find out more at our free monthly Verge 101 intro class held twice per month.
  • Discover how a consistent bodymind practice can reap significant health benefits including increased energy, less stress and more clarity.
  • Move your body through the basic elements of a Verge practice.
  • Discover how great you can feel after a bodymind class!
  • No experience necessary. Open to all ages and all bodies! Bring a mat if you have one or borrow one of ours.

For more information please email us at info@vergebodymind.com

Register for our next Verge 101 class here.

Our Beginner Programs Consist Of: